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02 August, 2026
Sudanese Army Day… When the Military Institution Goes Beyond the Battlefields to Building the Nation
Khartoum (Sudanow)
In countries around the world, the role of armies is measured by their ability to protect sovereignty, defend borders, safeguard national security, and preserve stability. However, major national experiences have demonstrated that armies do not fulf
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Commentary
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26 July, 2026 The headlines of the most important updates
Khartoum, (Sudanow)_Al-Burhan Vows to Defeat RSF militia, Prevent Repeat of "Painful Ordeal". Sudan Rejects U.S. Remarks on Chemical Weapons Allegations, Reaffirms Commitment to OPCW Convention.Foreign Minister: U.S., UK and EU Sanctions Are a Political Tool That Will Not Achieve Their Objectives. Foreign M....
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Achievements
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Sudanese Pharmacists Extract Antibiotic from Lalob Fruit
Khartoum, (Sudanow) – The lalob fruit, harvested from the resilient higlig tree, is considered one of Sudan’s most valuable natural products. Resembling dried dates, the fruit is also known as “Indian almond.” It is picked after drying on the tree, which itself can live for decades and thrives across Sudan and tropical regions. Traditionally, lalob has been praised for its health benefits, including repairing damaged liver tissue, aiding diabetes management, and easing digestive problems. In a groundbreaking discovery, a team of pharmacy students at Karary University has successfully extracted an antibiotic fro...
Home Made
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02 August, 2026
Groundnuts: A Strategic Crop that Supports Sudan's Economy and Promotes Health and Vitality
Khartoum (Sudanow) Looking for a natural food that boosts energy, enhances physical performance, supports muscle growth, improves memory, and helps reduce stress and anxiety? In Sudan, such a food is abundant, affordable, and deeply rooted in the country's culinary tradition: the humble groundnut (peanut). According to Dr. Mohamed Osman Maysara, Consultant in Community Medicine...
Arts
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05 July, 2026
The Picture Tells the Story": As Khartoum Reclaimed the Memory of Colors and Lenses
Khartoum (Sudanow) After three years of silence imposed by war on theaters, galleries, and cultural venues, Khartoum has reopened a window onto life through photographs and paintings that carry the memory of an entire nation. At the Omdurman Cultural Center, artists and visitors gathered for the exhibition "The Picture Tells the Story: The Nation's Resilience... Recovery and the Joy of Return," the first photographic and visual arts exhibition held in the capita...
Photo of the Week
Beginning with this issue and continuing through the end of August, Sudanow magazine is launching a special editorial series to mark the 72nd Anniversary of the Sudanese Armed Forces, under the slogan: "Our Guardian, Our Wealth, and Our Blood... Our Army, the Army of Prosperity." The special coverage will feature a series of documentary and analytical reports tracing the history...
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19 July, 2026
Stories from the Frontline War Changed Faces Before It Changed Cities
War: Challenges and Resilience The daily struggle for survival... The pulse of the streets Earning a living has become a daily battle... Rising prices and families' hardship Children leave classrooms for marketplaces... Overwhelming circumstances Returnees to Khartoum await government action... Hope and optimism There is little disagreement that the war which erupted on 15 April 2023, ignited by the Rapid Support Forces (RS...
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