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The UAE Achilles' heel
Resolving Its Choices and Rejecting “Grey” Settlements
The Main Story
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14 July, 2026
Environmental Degradation in Sudan: War and Climate Change Double the Psychological and Social Cost
Khartoum (Sudanow)While global attention has largely focused on the human and economic losses caused by the war in Sudan since April 2023, another crisis has been unfolding quietly—one that is devastating forests, agricultural land, water resources, and natural ecosystems, while profoundly affectin
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Commentary
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19 July, 2026 The headlines of the most important updates
Khartoum, (Sudanow)_Justice Minister Meets Representatives of Zamzam Camp Victims.Darfur Governor Returns to Khartoum After European Tour. Nuba Union Secretary-General: We Aim to Build the Nation, and Sudan Needs to Restore National Unity. Head of Nuba Union General Assembly Reaffirms Full Support f....
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Achievements
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Sudanese Pharmacists Extract Antibiotic from Lalob Fruit
Khartoum, (Sudanow) – The lalob fruit, harvested from the resilient higlig tree, is considered one of Sudan’s most valuable natural products. Resembling dried dates, the fruit is also known as “Indian almond.” It is picked after drying on the tree, which itself can live for decades and thrives across Sudan and tropical regions. Traditionally, lalob has been praised for its health benefits, including repairing damaged liver tissue, aiding diabetes management, and easing digestive problems. In a groundbreaking discovery, a team of pharmacy students at Karary University has successfully extracted an antibiotic fro...
Home Made
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19 July, 2026
Beetroot: A Superfood for Athletes and Older Adults – Health and Beauty
Khartoum (SUDANOW) – Beetroot is often referred to as the "athlete's energy drink." It is a seasonal root vegetable with exceptional nutritional value, rich in essential nutrients required by the body. Recognized by its deep red or purple color and naturally sweet taste, beetroot can be enjoyed fresh, boiled, cooked, in salads, juices, pickles, or as a seasoned dish. To ...
Arts
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05 July, 2026
The Picture Tells the Story": As Khartoum Reclaimed the Memory of Colors and Lenses
Khartoum (Sudanow) After three years of silence imposed by war on theaters, galleries, and cultural venues, Khartoum has reopened a window onto life through photographs and paintings that carry the memory of an entire nation. At the Omdurman Cultural Center, artists and visitors gathered for the exhibition "The Picture Tells the Story: The Nation's Resilience... Recovery and the Joy of Return," the first photographic and visual arts exhibition held in the capita...
Photo of the Week
Cairo (Sudanow) The story began with a chance encounter on the afternoon of the 16th of this month. As I stepped out of my residence in Cairo, I noticed a young Sudanese woman, no older than twenty-four, hurrying through a narrow street crowded with pedestrians. I stepped aside to avoid colliding with her and jokingly remarked, "Take it easy; this is Cairo, not Khartoum." She ap...
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19 July, 2026
Stories from the Frontline War Changed Faces Before It Changed Cities
War: Challenges and Resilience The daily struggle for survival... The pulse of the streets Earning a living has become a daily battle... Rising prices and families' hardship Children leave classrooms for marketplaces... Overwhelming circumstances Returnees to Khartoum await government action... Hope and optimism There is little disagreement that the war which erupted on 15 April 2023, ignited by the Rapid Support Forces (RS...
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